THE ULTIMATE HOLISTIC HEALTH ASSESSMENT
Advanced testing, expert insights, and a tailored plan to elevate your health and performance.
WHAT IS THE HOLISTIC ASSESSMENT?Ā
Discover a complete evaluation of your health, performance, and potential.
WHAT'S INCLUDED:
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Holistic Lifestyle Evaluation
An in-depth review of your diet, sleep, stress levels, and habits to uncover areas for growth and create a balanced, optimized foundation. -
Advanced Posture and Movement Analysis
Detailed assessment of your posture, movement patterns, and functional mobility to improve alignment, prevent injuries, and enhance physical performance. -
Muscle Imbalance Check
A targeted evaluation of strength and flexibility to identify and address any imbalances affecting your movement or performance. -
Comprehensive Blood Lab Testing
An extensive analysis of your hormone levels, nutrient status, and metabolic health, providing crucial insights into your overall well-being.(This step is powered by our partnership with Marek Health, ensuring you receive cutting-edge blood lab analysis reviewed by certified specialist. Their extensive report provides a clear roadmap for optimize your hormonal and metabolic health.)Ā Dr. Cody will then review these findings with you on your virtual meeting with him.
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Personalized Data-Driven Report
A clear, actionable summary of your key findings, integrating all collected data into a cohesive overview of your health and performance. -
Custom Advanced Action Plan
A tailored strategy to optimize your health, including corrective exercises, nutrition recommendations, and lifestyle enhancements designed for your goals. -
60-Minute Expert Consultation Call
A one-on-one video call where your postural imbalances, movement patterns, blood lab results, lifestyle habits, and personalized plan are thoroughly reviewed and discussed. This session ensures you leave with clarity, confidence, and actionable next steps.
HOW THE HOLISTIC ASSESSMENT WORKS...
1. HOLISTIC HEALTH SURVEY:Ā Ā
A detailed questionnaire to evaluate your habits, lifestyle, goals, and challenges.
2. TESTING PHASE:
Complete blood lab tests, Submit your posture photos (front, side, back) and receive instructions for scheduling tests.
3. VIRTUAL ASSESSMENT:
schedule and attend your advanced assessment of posture, biomechanics, muscle imbalances, functional movement patterns, gait, goals,Ā habits, lifestyle, and more...
4. COMPREHENSIVE REPORT:
Receive your comprehensive report encompassing a holistic review the data from our findings and personalized plan with recommendations based on the assessment results.
5. PERSONALIZED PLAN:Ā
Receive your personalized plan with suggestions to optimize your posture, biomechanics, health, performance, and a strategic plan to achieve your health, fitness, and physique goals.
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WHO IS DR. CODY?
Dr. Cody Crockett DPT, PT is a Physical Therapist, entrepreneur, author, speaker, peak-performance coach, andĀ NCAA All-American Athlete.
Heās passionate about helping disciplined, high-performing professional men achieve awe-inspiring physiques, aesthetics, and masculine vitality well into their 30s, 40, 50s, and beyond.Ā
After 15+ years on the frontlines of physical optimization, heās taken the most efficient protocols for packing on slabs of lean muscle (in all the right places); and turned them into the Executive Gainsā¢ program to help busy, high-level professionals achieve astounding gains on accelerated timelines.