Tired of living with nagging pain, limited mobility, and feeling like your body is holding you back?

It's time to take control of your well-being and unlock your body's full potential.

My Holistic Assessment is your key to unlocking a healthier, more confident life, fully-optimized life.


What is The Holistic Assessment?

The comprehensive Holistic Assessment is designed to provide you with a detailed understanding of your body's current state. It goes beyond the surface and dives deep into the root causes of your physical limitations. This assessment covers four critical areas:

1. Posture Analysis

Discover how your posture affects your overall health. We'll analyze your posture photos and provide you with insights into any postural dysfunctions that may be contributing to your discomfort and limitations.

2. Mobility Assessment

Uncover hidden mobility deficits and muscle imbalances that could be holding you back. We'll assess your body's range of motion and identify areas that may require attention.

3. Functional Strength Testing

Your ability to move you body requires a basic level of functional strength and force production. Discover how well you can push, pull, squat, lift, and move your space the RIGHT way. Level-up your functional strength, you level-up your life.

4. Gait Analysis

Your gait, or walking pattern, can reveal a lot about your body mechanics. We analyze your gait to pinpoint any abnormalities that could be contributing to pain or discomfort. Master your walk to move in the most confident and attractive way.

5. Lifestyle Overview

Your lifestyle plays a significant role in your overall health. That's why we ask you to complete a lifestyle questionnaire before your assessment. This information helps us create a personalized plan tailored to your unique needs and goals.




  1. Purchase the Assessment: Get started by purchasing The Holistic Health Assessment for just $350.

  2. Complete the Lifestyle Questionnaire: Once you've made your purchase, you'll receive a link to our lifestyle questionnaire. Your answers will help us understand your daily habits and routines.

  3. Submit Posture Photos: Send your posture photos so we can begin analyzing your posture and identifying any issues.

  4. Schedule a 2-Hour Zoom Call: We'll set up a convenient time for your 2-Hour Zoom call with Dr. Cody. During this call, we'll discuss your lifestyle, review your posture photos, perform mobility and gait assessments, and address any questions or concerns you may have.

  5. Receive Your Personalized Plan: After your assessment, you'll receive a comprehensive report detailing our findings and personalized recommendations to improve your posture, mobility, gait, and overall lifestyle. We'll work closely with you to create a plan that fits your goals and lifestyle.


Note: Results may vary, and individual experiences may differ. This assessment is not a substitute for medical advice or treatment. Please consult with a healthcare professional for any medical concerns.



  • Experienced Practitioner: Dr. Cody is experienced in the field of health optimization for 15+ years. He has helped countless individuals achieve better health and mobility. As a physical therapist, coach, and athlete, Dr. Cody has over 15 years of experience helping others optimize health, performance, and physical aesthetics.

  • Personalized Approach: Dr. Cody understands that every person is unique. That's why our assessments and recommendations are tailored specifically to your needs and goals.

  • Results-Driven: The goal is to help you achieve real, lasting results. Whether you want to reduce pain, move with greater ease, or enhance your overall quality of life, we're here to guide you every step of the way.

Don't let pain, discomfort, and limited mobility hold you back any longer. Take the first step towards a healthier, more vibrant you with the Holistic Assessment.

Invest in your health today for just $350 and embark on a journey to a better you!




Dr. Cody Crockett DPT, PT is a Physical Therapist, entrepreneur, author, speaker, peak-performance coach, and  NCAA All-American Athlete.

He’s passionate about helping disciplined, high-performing professional men achieve awe-inspiring physiques, aesthetics and masculine vitality well into their 30’s, 40’s and beyond. 

After 15+ years on the frontlines of physical optimization, he’s taken the most efficient protocols for packing on slabs of lean muscle (in all the right places); and turned it into the Executive Gains™ program to help busy, high-level professionals achieve astounding gains on accelerated timelines.


Take back your power in health, strength, and vitality. Book an Assessment to get a holistic health evaluation and the clear step-by-step solutions to achieve your health and fitness goals.